Do you know
Your Body Type?
Your Body Type?
Discover the unique way that God designed YOU, and unlock your body’s natural strengths! You’ll find out how to eat and train for your individual body to get even better results! Take the FREE 2 minute quiz NOW!
Take the quiz
STRUGGLING TO GET MOTIVATED AND STAY CONSISTENT?
If showing up and taking care of your body everyday is a constant struggle, these tips are for you!
episode
214
How this Mom Stayed the Course through a Freak Accident and Major Injuries with Erika McNeil
take a listen
episode
209
How Out of Shape Will You Get (and What Will you Lose First) if You Take Time Off?
take a listen
episode
207
How this Grandma Overcame Inconsistency and Perfectionism to Be Stronger than Ever with Angi Schneider
take a listen
episode
203
Stressed Out? Breathing, Stretching, and the Value of 10-Minute Routines with YouTube Star Kassandra Reinhardt
take a listen
Stay in the know
Sign up for our weekly podcast newsletter so that you can receive all updates.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Stay in the know
Sign up for our weekly podcast newsletter so that you can receive all updates.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
