Welcome to the Everyday Strength & Mobility Challenge!
We start Monday, August 31st, and I'm so excited to have you joining us.
First, watch this quick welcome video so you know exactly what to expect and how to get the most out of the challenge.
Do these two quick things so you don't miss anything:
I'll text you each day's challenge video so it's easy to find and you can jump right in.
Sign up for text messagesConnect with everyone else doing the challenge, ask questions, and let us know how it's going!
Join the Facebook groupThat's it! Keep an eye on your inbox (and texts!) for Day 1 on Monday, August 31st. I'll see you then!
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