stop the back
pain today!

Whether you’re in severe pain or just have some nagging aches, this FREE guide will help you safely and quickly eliminate your back and hip pain for good.
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get the guide

CRAVING MORE STRENGTH AND LESS PAIN?

Discover the very best strategies to eliminate your everyday aches and pains and finally feel confident in your physical strength.
episode
155
The Top 3 Most Common Mistakes that Lead to Back Pain
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episode
154
Rediscovering Strength After a Devastating Diagnosis with Marnie Clark
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episode
153
Four Ways to Stop the Self-Sabotaging Behavior Today
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episode
152
Weight loss, perfectionism, and wanting to give up with Krista Treadway
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episode
150
Hey Mom, You Need a Vacation!
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episode
149
Skipped a workout? How to not let it derail your progress.
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Stay in the know
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