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Whether you’re in severe pain or just have some nagging aches, this FREE guide will help you safely and quickly eliminate your back and hip pain for good.
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CRAVING MORE STRENGTH AND LESS PAIN?
Discover the very best strategies to eliminate your everyday aches and pains and finally feel confident in your physical strength.



episode
81
81. Leaving a Legacy: Teaching your kids good exercise habits to last a lifetime
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episode
80
80. Common Mom-Injuries: Carpal tunnel, “mom-thumb”, tennis elbow and more with Halcyon McCollum, COTA
take a listen


episode
79
79. Common Mom-Injuries! Sciatica, SI joint pain, low back pain and more with Jocelyn Bohnet, MPT
take a listen


episode
78
78. Common Mom-Injuries: Plantar fasciitis, kneecap and IT Band pain, and more lower body injuries with Jennifer Penrose, DPT
take a listen


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