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Your Body Type?
Your Body Type?
Discover the unique way that God designed YOU, and unlock your body’s natural strengths! You’ll find out how to eat and train for your individual body to get even better results! Take the FREE 2 minute quiz NOW!
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STRUGGLING TO GET MOTIVATED AND STAY CONSISTENT?
If showing up and taking care of your body everyday is a constant struggle, these tips are for you!
episode
15
15. What's Your Body Type? Introduction to Somatotyping and the Ectomorph Body Type
take a listen
episode
10
10. Surviving Summer: Practical Tips for Making Wise and Healthy Choices This Season
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episode
9
09. How to Stay Motivated: Not Allowing Your Feelings to Determine Your Actions
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episode
5
05. Stress Reality Check: How Stress Affects Your Body and Practical Ways to Manage Stress Well
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