Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
Download this guide to learn the 3 secrets to safely flatten your mommy tummy.
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Achy knees, a tight and painful back, abs that are missing in action, and hips that are all out of whack. While all these sound like very different issues and disconnected problems, you might be surprised to find that the solution is usually the same.
Moms tend to "just live with" nagging aches and pains like these, not realizing that complete relief may be a mere two weeks away. The bottom line is that no matter what your specific situation or current circumstances, you'd benefit from a sound hip and core strengthening program!
On this episode, I'm teaching you about:
We're talking tight hip flexors, pelvic tilting, diastasis recti, pelvic floor strength, sciatica, SI joint pain, and more!! This episode is LOADED with information!
>>Make sure to take advantage of my FREE 2-week Strong Hips and Core program that works your glutes, hip stabilizers, deep core muscles, abdominals, and pelvic floor. Click here to learn more about the Strong Hips and Core Program!
More Resources From This Episode:
Discover your unique metabolic body type, and learn exactly how to train and eat to maximize your natural strengths and improve your weaknesses.Take the FREE Quiz
Discover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.Download for FREE Now
This brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.Download for FREE Now