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Your back “goes out” constantly, your wedding ring doesn’t fit anymore, and you’ve lost all trust in any program or product that says it could help you. Your chiropractor even mentions offhand that you should probably do more planks, and you’re thinking in your head “HOW? I can’t do a plank!”
Well, I asked Janelle Dee, a mom of 4 who’s in her 40’s, to hop on the show with me today. I’ve been coaching her now for about a year, and she’s had many of these exact moments of feeling miserable in her body.
We usually hear stories on podcasts that are all about the victory, the win, the achievements. The person that’s doing 80 push-ups at 80 years old. Or “Yay, you’ve lost 30 pounds and feel amazing! Tell us how you did it!” I think it’s rare to hear from someone that’s in the messy middle of their journey. And I think we need more of these exact conversations.
You’re instantly going to love how vulnerable Janelle is, and honestly this chat is just so encouraging.
When I reached out to you see if you’d be willing to come chat with me on the podcast, would you say you were baffled? I know as your coach that you probably consider yourself “mid-journey” - still figuring certain things out and feeling like you still have a ways to go. We’re so used to seeing the big transformation stories, the before and afters. But that’s exactly why I think it’s valuable to peel back the curtain and let other women see the realness of another person’s story, mid-journey.
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