Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
Download this guide to learn the 3 secrets to safely flatten your mommy tummy.
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If you want to know how to build a stronger core and lose the belly fat, this episode is for you! We’re talking about what works, what doesn’t work, common myths about training your belly, and how to finally experience confidence in your midsection.
Liz Revilla is joining us on the show again today. She heads up our free Self Care Simplified FB group, and she says that “wanting a stronger core” and “losing the belly fat” always seem to be at the top of the list for fitness goals among all the women in the group. So we’re talking all about the Battle of the Belly today.
Discover your unique metabolic body type, and learn exactly how to train and eat to maximize your natural strengths and improve your weaknesses.Take the FREE Quiz
Discover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.Download for FREE Now
This brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.Download for FREE Now