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I should call this one "Fitness for the Haters".
We have this impression that if we want to be fit and healthy, we're supposed to go "all-in" and become obsessive fitness fanatics. We feel like we're supposed to like it, to be passionate about it, and have a desire to workout all the time. But what if we just really don't like to exercise?
Listen, that's ok. You're not necessarily supposed to like it. You have permission to be YOU.
But you do need to do just enough to take care of your body well and be healthy. So let's call this your "bare minimum" plan: the few things you need to focus on to just make sure that you're strong and healthy.
If you hate exercising, this is for you!
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Discover your unique metabolic body type, and learn exactly how to train and eat to maximize your natural strengths and improve your weaknesses.
Take the FREE QuizDiscover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.
Download for FREE NowThis brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.
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