epISODE
47
Nutrition

47. "Here, Hold My Beer": Quit Comparing and Be Inspired to Step Up Your Own Game!

by megan dahlman
March 31, 2020

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Quit Comparing and Be Inspired to Step Up Your Own Game! 

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If you need inspiration and motivation right now, this is it! This episode is a good challenge for you to step it up and see what you're made of. The phrase "hold my beer" sounds a bit irreverent, but it's the attitude that it conveys that's absolutely necessary for accomplishing big things, especially during tough times. 

We need to talk about our tendency to be timid and shrink back, rather than being courageous and strong.

And we also need to talk about our habit of playing the comparison game with our sisters in Christ and those who have been victorious before us, which inevitably leads to feeling weary and discouraged. 

​In this episode, you will:

  • Learn to be inspired by "the cloud of witnesses" rather than feel like they're your competition; 
  • Realize WHO they're all pointing at and where your gaze needs to be fixed; 
  • Have a clear understanding of where to go next, and how to step forward with courage. 


RESOURCES: 

Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
take the quiz
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
RECENT posts