Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
Download this guide to learn the 3 secrets to safely flatten your mommy tummy.
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Feeling trapped in the deadly, motivation-destroying comparison game?
It could be with other women, but maybe it’s with your own self…your own body.
My guest today was constantly looking back at how strong and fit she was back in the day, before she had kids (twins!), and just felt disappointed about where her body was now. As a former athlete, she felt like she had lost it all throughout her mothering years.
I’m talking with Sarah Hauser, a busy mom just like you that was really hard on herself and kept comparing - forcing herself to keep doing what she had always done before. And it wasn’t until she finally broke down and did something VERY SPECIFIC that allowed her to get past that comparison trap. We chat about:
This is one of the best conversations I’ve had. You’re going to love it.
FREE! Learn the source of your mommy tummy and start healing your postpartum body with the Mommy Tummy Guide!
Find out more about Sarah Hauser
Discover your unique metabolic body type, and learn exactly how to train and eat to maximize your natural strengths and improve your weaknesses.Take the FREE Quiz
Discover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.Download for FREE Now
This brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.Download for FREE Now