epISODE
83
Nutrition

83. Leaving a Legacy: Teaching your kids how to embrace their God-given bodies!

by megan dahlman
December 22, 2020

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Teaching your kids how to embrace their God-given bodies!

You want to set your kids up for success, especially with how they feel and what they believe about their bodies. If you could help spare them years of believing that their body is never good enough, wouldn’t you want to do that? In a culture that’s obsessed with changing and “improving” our bodies, let’s help our kids believe differently.

On today’s episode, Scott and I are talking about how you can teach your kids how to embrace (and ultimately care for!) their God-given body. You’ll learn how you can:

  • Teach them all about WHO designed their bodies
  • Teach them all about WHOSE image they’ve been created in
  • Teach them about how God created all of us differently and WHY He intended to do that

Your kids are going to feel pressure to change themselves somehow, as if who they are right now is not good enough, but with these intentional conversations (and making sure you believe this about yourself!), you’ll be setting them up for success!

MORE RESOURCES:

JUMPSTART 30 Program

Psalm 139:13-18

“You Are Special” by Max Lucado

The Body Type Quiz

The Strong Mommas Squad - FREE private FB community

Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
take the quiz
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
RECENT posts