epISODE
93
Mindset

93. Letting go of perfect and finding true self-worth in Christ with Ally Salyers

by megan dahlman
March 2, 2021

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Letting go of perfect and finding true self-worth in Christ with Ally Salyers

Do you find your value in being a perfectionist and getting all those boxes checked? As a mom, it’s easy to worship structure. Especially when that structure is working and progress - physical progress - is happening. But what happens when God desires something different for you? What do you do when your plans get thwarted and digression seems to set in?

On today’s episode, you get to meet a remarkable woman that I’ve had the privilege of walking alongside on her health and fitness journey. Ally used to proudly check all the boxes and had a dramatic (30 pound!) transformation to tell. But then life happened - pregnancy, injury, career, family - and progress looked very different.

For Ally, being fully mature and stable in her health does NOT look like perfection. Far from it. Prepare to be inspired to see your own journey a little differently!

MORE RESOURCES:

James 1:2-4

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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
take the quiz
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
RECENT posts