Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
Download this guide to learn the 3 secrets to safely flatten your mommy tummy.
The rich text element allows you to create and format headings, paragraphs, blockquotes, images, and video all in one place instead of having to add and format them individually. Just double-click and easily create content.
A rich text element can be used with static or dynamic content. For static content, just drop it into any page and begin editing. For dynamic content, add a rich text field to any collection and then connect a rich text element to that field in the settings panel. Voila!
Headings, paragraphs, blockquotes, figures, images, and figure captions can all be styled after a class is added to the rich text element using the "When inside of" nested selector system.
My guest today is Erika McNeil, a mom of two and a very active woman that loves the outdoors. In fact, in recent years she has seen significant gains in her fitness and has felt stronger than ever! But it all came to a grinding halt when a freak accident ripped her shoulder apart.
If you’ve ever been sidelined by an injury or a major life event, this episode was meant for you.
Listen in as Erika shares her mindset work and perspective through the tedious process of rehabbing, and the turning point in her healing process that made all the difference in the world.
“I feel like one of the most challenging things that we can ever encounter in our health journey is having the desire, the motivation and the drive to show up and do all the strong things, but then suddenly getting sidelined by an injury or a major life event. And I know that you are intimately familiar with what that feels like.”
Need help getting your fitness and nutrition habits started safely? Click here for Megan’s FREE 5 Days of Jumpstart Tips.
Discover your unique metabolic body type, and learn exactly how to train and eat to maximize your natural strengths and improve your weaknesses.Take the FREE Quiz
Discover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.Download for FREE Now
This brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.Download for FREE Now