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It’s Time to Reset Your Nutrition!
Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
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Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
Download this guide to learn the 3 secrets to safely flatten your mommy tummy.
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Today, I am extremely honored to introduce you to my mom! And let me tell you, she is the original Strong Momma. In this episode, we laugh and reminisce about at-home aerobics classes on VHS, her high school days of track and field, her hilariously surprising experience running the Bloomsday Race, and yes, even her time spent in jail. (You read that right!)
I’m proud to say that my mom is such an inspiration of strength, faithfulness, and perseverance for us all.
You’ll be inspired by her story that it’s never too late to start and try something new. She began strength training in her 60’s and feels so good because of it. But whatever you choose to do, her message is to stay moving, keep active, and you will have the blessing of enjoying your body for a long time to come.
Love you, Mom
xoxo
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Discover how thousands of everyday moms are quitting the trendy diets and detoxes and finally changing their eating habits for life.
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This brand-new guide reveals the safest way for you to strengthen and flatten your postpartum abs so you can feel confident in your core again.
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