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Ok friend, I have a really important question for you: right now, in this moment, do you feel confident? Do you feel bold and strong? Or... are you feeling full of fear, anxiety, and you constantly have a script playing in your mind that says “you can’t do this”...”you’re not good enough”? Unfortunately, for many of us moms we show up each day to try and take care of our bodies, but it’s coming from a place of fear, and like we’re on this hamster wheel and can’t get anywhere. If this resonates with you at all, then today’s conversation is going to hit home. I’m chatting with Amy Debrucque, host of the Life on Purpose podcast and author of the book Embolden, and we’re talking all about overcoming fear and living with confidence. We dig into how our self care habits are completely impacted by our self assurance and feelings of confidence. Be sure to stick around all the way to end because she’s going to share one simple thing that you can do today to build your confidence - the type of confidence that has a ripple effect on everything else. You’re going to love this.
Here are some of the questions I asked Amy in this interview:
Alright, let’s break this down and make this topic really, really simple:
Find out more about Amy here: https://www.amydebrucque.com/
Follow Amy on instgram here: https://www.instagram.com/amydebrucque/
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