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Nutrition

Will Healthy Eating EVER Get Easier?

Emily Vahey
by megan dahlman
October 11, 2022

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Are you starting to wonder if healthy eating will EVER get easier? If so, this one’s for you.

It’s extremely rare to have BOTH fitness and nutrition come natural to you. You’re either going to have an easier time with your workouts or with your food choices. It’s totally normal, but this can become very frustrating!!

For Emily, she has always been athletic and loves working out, playing sports, and being an active person. Being consistently active is natural and so easy.

But good nutrition? Not a chance. Eating healthy has always been a challenge for her. Maybe you can relate!

Emily has learned some really important things alonger her journey and her attitude is spot-on. You’re going to be instantly inspired by her story of imperfect expectations and finding a good balance between her fitness and nutrition.

More Resources

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FREE! - Download my free report on the Three Eating Dangers to Avoid to Reset Your Eating Habits

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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
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Trainer, nutrition coach, and Christian mom — in a culture that’s obsessed with “gym-selfies” and a number on the scale, I’m passionate about helping moms discover what it feels like to actually love their bodies and thrive in them.
Read More About Megan
Hi! I’m Megan.
take the quiz
Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love.
Be sure to subscribe to Self-Care Simplified wherever you listen to your favorite podcast.
RECENT posts