Stop wasting time on crash diets and get these easy hacks to reset your eating habits for life!
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You suddenly have serious brain fog, body fatigue, joint pain, and dramatic weight gain. That can feel soooo discouraging, and make you either want to give up on your body or frantically search for answers.
Today, we’re giving you answers.
I brought Dr. Emily Kiberd on podcast with me today, a chiropractor who’s been working with ladies with thyroid issues for years. She herself has Hashimoto’s, a thyroid autoimmune disease, and she helps ladies living with thyroid issues learn now to work out, eat well, and not experience that 1 step forward, 3 steps back feeling.
Dr. Kiberd is a chiropractor since 2007, and founder of Thyroid Strong, a home workout program to help ladies living with Hashimoto's learn how to work out without the burn out. She has been featured in Vogue, Elle, Women's Health, and Fortune magazine for her expertise in movement, injury prevention and ergonomics.
We’re talking all about thyroid disorders like Hashimoto’s, hypothryroidism, and more, plus giving you tips and solutions so you can feel your best.
If you’re confused about your thyroid or have just been in a battle with your body, don’t give up… here are the answers you’ve been looking for.
Some questions that we cover in this interview:
Learn more from Emily at www.dremilykiberd.com
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